Some of you may know that my husband M and son J are
allergic to all dairy products. M is able to tolerate small amounts from time
to time, but J goes into anaphylactic shock every time he even tastes a dairy
product. Fortunately, there haven’t been any hospital visits for J because of
it. When M was a baby he was in and out of the ER on a regular basis.
So, in our home I am the only one who is able to enjoy the
deliciousness of dairy. While that is fine for making food for myself, when
cooking for M and eventually J, I need to have yummy recipes everyone can
enjoy.
This isn’t a completely new concept to me. I have a brother
who is lactose-intolerant so I have been subbing margarine for butter and water
for milk in recipes since I was a teenager. However, there are some things that
I’ve just not been able to find a decent substitute for. Until now…
I have discovered the best
recipe for dairy-free sour “cream.” I have actually seen several different
versions. I picked the common denominators in all of them and created my own
version. When M tried it he was shocked to discover that it tasted exactly like real sour cream. I call it
Cashew Cream.
With the holidays just ending, I was inspired to use my
Cashew Cream in a recipe for homemade chip dip. M (and J) is not able to have
chip dip because of the dairy in everything, and I cannot eat non-homemade dip
because they contain MSG (gives me migraines).
This dip recipe is so amazingly good, M didn’t believe me at
first when I said it was non-dairy. Truly! I had to list everything I put in it
before he was satisfied that it really had no dairy products. M even insisted
on giving some to J who is only 8 months old. It was amazing to see J’s
reaction. He loves, I mean LOVES trying new foods (the only thing he hasn’t
enjoyed was black beans but that’s a story for another time).
So, it is with great pride and pleasure that I share with
you my recipes for DAIRY-FREE sour cream and chip dip.
Dairy-free Sour “Cream”
aka Cashew Cream
Makes approx. 1 cup
1 c raw cashews soaked in water (at least 2 hours)
½ c water
¼ c lemon juice
1 tsp nutritional yeast
½ tsp salt
Place all the ingredients in a blender and mix until it has
a smooth consistency.
Good for 2 weeks when refrigerated. Tastes just like
milk-based sour cream.
Dairy-free Dill Dip (for
chips and veggies)
Makes approx. ¾ cup
½ c cashew cream
¼ c mayonnaise
½ tsp garlic salt
½ tsp onion powder
½ tsp dill weed
Pinch of salt
Mix all ingredients together in bowl. Enjoy! Good for 2
weeks when refrigerated (if it isn’t eaten first ;D).
For extra zing add 1/2 tsp paprika. Believe me, it's good.
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